by Jason
(Texas)
dislocated mine about a month ago..decided at 43 to start Brazilian jiu jitsu...long story short..sounded like knuckles cracking.
Had an X-ray to make sure nothing was broke. Went to my chiropractor, and he "popped" it back in. Been twice so far. Bjj training is on hold, for now! More uncomfortable than anything else. I was told it would eventually heal up, and to keep it taped up....getting old sucks!
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Some links that we like:
We still don't get any money from any of these, but we like them anyway.
How to Boost Your Immune System
Simple, natural methods that can help you stay well and healthy
Sitting all day is killing you! Kangaroo Adjustable Height Workstations
For people with desk jobs - a workstation that lets you easily place your computer, keyboard, display(s) and "stuff" at sitting or standing height or anywhere in between.
Used and recommended by Men's Health Tips - we've had one since 2010, and we bought another one for the wife. Does what it says, no hype.
Keep your head from blowing up!
Used and recommended by Men's Health Tips - we've used it since 2009. Another product that does what it says it will.
Beat yourself up... in a good way
Used and recommended by Men's Health Tips - we've had one for years. We use it.
Free your feet
to be the feet
your feet were
meant to be!
Used and recommended by Men's Health Tips - we've got several pair.
Relax with a classic book
This has nothing to do with MHT; we just think Project Gutenberg is a great idea.